About Powerhouse Gym Pattaya
Powerhouse Gym Pattaya is a long-running expat-favourite gym on Soi Buakhao. A weight-lifter's destination for heavy-iron equipment with proper free-weight platforms and powerlifting racks.
Long-running expat-favourite gym on Soi Buakhao. Suits weight-lifters after heavy-iron equipment.
Why visit
- Heavy-iron equipment including dumbbells up to 60 kilograms and Olympic barbells, the deepest weight-lifting setup in Pattaya
- Powerlifting platforms with competition-grade equipment, rare among Pattaya gyms not focused on bodybuilding alone
- Long-running for over 15 years drawing repeat long-stay foreign-resident regulars who value consistent equipment and atmosphere
- Monthly unlimited membership from 1900 baht, undercutting Pattaya hotel-gym day-passes significantly for long-stay residents
- Soi Buakhao location places the gym walking distance from the long-stay expat condo cluster
What to expect
Advertisement
Local tips
- Shower at the spa if available you will be oiled and warm afterwards
- Cash is preferred at most Pattaya spas for tipping the therapist
- Schedule the appointment after sightseeing not before
- Avoid heavy meals 90 minutes before a massage and large amounts of water immediately after
Frequently asked questions
Is tipping expected?
Tipping the therapist directly is appreciated and the local norm is 50-100 baht for an hour. Larger tips are not necessary unless you booked an extended luxury treatment. The bill itself does not include service charge except at hotel spas.
How long should I plan for at Powerhouse Gym Pattaya?
Allow the booked treatment time plus 20 minutes either side for changing showering and tea. A 2-hour treatment realistically takes 2.5 hours total. Most spas serve herbal tea and a snack before you leave.
Is the massage suitable for a first-time visitor?
Yes the staff are used to first-timers and will guide you through. Mention any injuries pregnancy or pressure preferences before starting. Thai massage involves stretching that some find intense Western-style oil massage is gentler.