About Pai Aerial Yoga
Pai Aerial Yoga is a small aerial yoga studio in central Pai with hammock-suspended classes. A novel hammock practice option close to Walking Street studios.
A small aerial yoga studio in central Pai with hammock-based classes. A novel practice option.
Why visit
- Hammock-suspended classes use silk fabric loops anchored from the ceiling to support body weight in inversions and stretches
- All-levels sessions include beginner introductions to safe entry, exit and weight-bearing on the silks before any inverted poses
- Inversions decompress the spine in a way mat-based yoga cannot match, attractive after long bus or scooter days in northern Thailand
- Studio caps class size at the number of available silks, keeping each student close to one-on-one instructor attention
- Central Pai location is walkable from most guesthouses, removing the need to scooter to a Mae Hi rural studio for a single class
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