About Beach Yoga Samui
Beach Yoga Samui hosts open-air sunrise and sunset yoga sessions on Maenam Beach blending hatha flow with ocean views and breeze.
Sunrise beach yoga sessions in Maenam. Suits casual yogis.
Why visit
- Sunrise sessions begin at 7am facing east across the Gulf for genuine Koh Phangan views
- Beach mats provided on the sand so no need to bring equipment to Maenam
- Donation-based or fixed 300 baht pricing makes daily practice accessible for budget travellers
- Sessions blend gentle hatha, sun salutations and breathwork suiting mixed experience levels
- Maenam location offers calm shallow water for post-yoga swims as a reward
What to expect
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Local tips
- Schedule the appointment after sightseeing not before
- Cash is preferred at most Koh Samui spas for tipping the therapist
- Shower at the spa if available you will be oiled and warm afterwards
- Avoid heavy meals 90 minutes before a massage and large amounts of water immediately after
Frequently asked questions
What should I wear or bring?
Loose clothing is provided for Thai massage and a sarong for oil treatments. Shower facilities vary so check at booking. Bring small cash for tipping the therapist 50-100 baht is the local norm.
Do I need a reservation at Beach Yoga Samui?
Walk-ins are usually accepted during off-peak hours. For evenings 5pm-8pm or weekend slots booking 1-2 hours ahead is sensible. You can call directly or message the spa on LINE.
How long should I plan for at Beach Yoga Samui?
Allow the booked treatment time plus 20 minutes either side for changing showering and tea. A 2-hour treatment realistically takes 2.5 hours total. Most spas serve herbal tea and a snack before you leave.